Places available on next one day courses - anger issues; stress and anxiety.

Further information - 0208 984 9887; 07941943916.

stress, anxiety management

E-mail us with your questions and inquiries regarding wellbeing, counselling, positive pyshology.

A positive psychologist East London based giving

- life coaching - tailored individual wellbeing courses - one day anger, stress or anxiety workshops

- to enhance and improve well being - accessible to all London, Essex, Kent.

A one day stress, anxiety management workshop for issues of anxiety and stress.

Stress, anxiety management workshop London location near Essex, Kent - programme and booking.

The sessions for individuals, usually 4 1 1/2 hr sessions or one day course, stress, anxiety management workshop London location help you address areas of your working life or personal life that leave you feeling stressed or under stress, anxious or feeling low. The stress, anxiety management workshop will give you ways to gently and safely explore the events, relationships and issues when stress arises, you find yourself feeling anxious.

Positive psychology has very effective tools to help relieve anxiety and reduce stress. The one day workshop will offer tools you apply on going to make changes you choose to your patterns of behaviour and relationships.

Part of the day will be to consider further ways to help and benefit including on going therapy, coaching and counselling.

E-Mail Phoenix Counselling Service with your questions and enquiries.

One day anger, stress, relationship workshops located at Phoenix Counselling Service 591 Heathway Dagenham Essex RM9 5AZ - 0208 984 9887.

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